Frequently Asked Questions


What is a Nash Bar?

A Nash Bar is a real food protein bar made with high quality and nourishing ingredients. With a base of egg whites, pea protein, peanuts and almonds, each Nash Bar contains 20 grams of easy to digest, whole food protein. It gets sweeter – the Nash Bar does not contain refined sugar, sugar alcohols or sugar substitutes. We value natural sugars found in nature such as dates and raw honey. The Nash Bar is a small batch protein bar, made with all natural ingredients and designed to nourish your body with real food only.

What type of protein is in a Nash Bar?

In addition to peanuts, almonds or cashews, Nash Bars contain egg white protein and pea protein for 20 grams of complete proteins in every bar. Egg white and pea protein are easy to digest, hypoallergenic and contain the nine essential amino acids. With allergies and intolerances in mind, we strive to cater to dairy allergies and intolerances, as well as dietary preferences. 

Gluten free, soy free, and dairy free?

Nash Bars are naturally gluten free, soy free and dairy free. Our ingredients are simple, but our standards are high. We are committed to using wholesome ingredients that every body can benefit from. 

Do Nash Bars contain sugar? How about sugar substitutes or alcohols? 

Yes! Every batch of Nash Bars is made with high quality honey and dried dates. When it comes to sweetness, we’re all about using ingredients that the body can recognize and utilize. Natural sugars are digested slower by the body, making the Nash Bar glycemic friendly, and contain healthy nutrients and antioxidants. 

 Unlike sugar found naturally in foods such as dates and honey, refined sugar and sugar substitutes (sugar alcohols) do not contain beneficial nutrients such as vitamins, minerals and antioxidants. Refined sugar, empty calories, and sugar alcohols, chemically derived sweeteners, will never find their way into our products as they should rarely find their way into your diet. We believe in giving the body the best of the best, no exceptions – ever.  

Purchasing & Storing

Do you offer shipping?

Yes! Nash Nutrition can ship anywhere in the United States.  

When can I expect my order to arrive? 

Nash Bars are made fresh every week. Orders can be expected to arrive within 5-7 business days. We appreciate your support and patience as we work as quickly as we can to ensure you receive your Nash Bars as soon as possible! 

Can I purchase Nash Bars in stores?

Nash products can be purchased online or by visiting:

o  Culturehouse Coffee – Younsgtown, Ohio

o  Creekside Fitness – Youngstown, Ohio

How long will Nash Bars last? 

The Nash Bar will last for up to six months without refrigeration. After opening or if storing for a long period of time, we recommend chilling or freezing for lasting freshness. 

 What is the best way to store my Nash Bar?

Storing in a cool dry place, such as a pantry, is ideal for Nash Bars. We also recommend storing in the refrigerator for lasting quality and taste.