Frequently Asked Questions


What is a Nash Bar?

A Nash Bar is a real food protein bar made with high quality and nourishing ingredients. With a base of egg whites, pea protein, peanuts and almonds, each Nash Bar contains 20 grams of easy to digest, whole food proteins and healthy fats. When it comes to carbohydrates, we value natural sugars found in nature such as dates and raw honey. The Nash Bar does not contain refined sugar, sugar alcohols or sugar substitutes. For more information on the nutrition facts, visit our product page.

What type of protein is in a Nash Bar?

In addition to peanuts, almonds or cashews, each Nash Bar contains egg white protein and pea protein for 20 grams of complete protein in every bar. Egg white and pea protein are easy to digest, hypoallergenic and contain the nine essential amino acids. With allergies and intolerances in mind, we strive to cater to dairy allergies and intolerances, as well as dietary preferences. 

Gluten free, soy free, and dairy free?

Nash Bars are naturally gluten free, soy free and dairy free. Our ingredients are simple, but our standards are high. We are committed to using wholesome ingredients that every body can benefit from. 

Do Nash Bars contain sugar? How about sugar substitutes or alcohols? 

Yes! Every batch is made with honey and dried dates. When it comes to sugar, we care about using ingredients that the body can recognize and utilize. Natural sugars are digested much slower than refined sugars, making the Nash Bar a healthy and glycemic friendly option. Unlike sugar found naturally in foods such as dates and honey, refined sugar and sugar substitutes (sugar alcohols) do not contain beneficial nutrients such as vitamins, minerals and antioxidants. Refined sugar, sugar alcohols, chemically derived sweeteners will never find their way into our products.

Purchasing & Storing

Do you offer shipping?

Yes! Nash Nutrition can ship anywhere in the United States.  

When can I expect my order to arrive? 

Nash Bars are made fresh to order. Orders can be expected to arrive within 5-7 business days. We appreciate your patience and support as we work as quickly as we can to ensure you receive your Nash Bars as soon as possible! 

Can I purchase Nash Bars in stores?

Nash products can be purchased online or by visiting:

o  Culturehouse Coffee – Younsgtown, Ohio

o  Creekside Fitness – Youngstown, Ohio

How long will Nash Bars last? 

The Nash Bar will last for up to three months without refrigeration and six months when stored in the fridge.

What is the best way to store my Nash Bar?

Storing in a cool dry place, such as a pantry, is ideal. Once opened or if you plan to store for a long period of time, we recommend storing in the refrigerator for lasting quality and taste.